Sunday, June 23, 2013

Summer Feast for Four

Watermelon Gazpacho, Farmers' Market Panzanella, Yogurt BBQ Chicken Skewers with Minty Lemon Pepper Sauce, Strawberry Chocolate Chip Ricotta Popsicles - a great refreshing summer meal!

Watermelon Gazpacho
1 – ½ pound tomato, seeded & chopped (about ½ cup)
1 ½ pounds seedless watermelon (about 3 cups)
1 – cucumber, peeled, seeded & diced
¼ cup olive oil
10 to 12 mint leaves
2 T fresh lemon juice
Put all ingredients in a food processor or blender and process until a smooth, but slightly chunky consistency.
*Present this soup with a dollop of plain yogurt, splash of lemon olive oil and sprinkle of black pepper – or top with feta and fresh finely chopped mint.


Farmer’s Market Panzanella
4 c of crusty bread in ½” cubes
1/4 c + 1 T  olive oil
½ cup chopped of each: red pepper, baby green zucchini, baby yellow squash, radish, & red onion
2 T fresh orange juice  
2 T white balsamic vinegar
3 to 4 basil leaves, finely chopped
Salt & pepper
2 cups microgreens or mesclun mix (optional)
Toss bread cubes and 1 T olive oil in a medium bowl then spread across a cookie sheet. Sprinkle lightly with salt and pepper. Broil on low for 3 to 5 min just until bread starts to toast. Cool completely.
In the medium bowl, whisk together ¼ cup olive oil, orange juice, and balsamic vinegar.  Add vegetables and marinade in the refrigerator for at least 30 minutes.
10 mins before serving, toss bread cubes and basil with marinated vegetables.
If desired, serve over a small amount of microgreens or mesclun.



Yogurt BBQ Chicken Skewers w/ Minty Lemon Pepper Yogurt Sauce
Cut 1 lb chicken breast tenders into 1” pieces and marinade, for no less than two hours, in the following mixture:
1 c plain yogurt
¼ cup olive oil
2 T lemon juice
1 T fresh rosemary, finely chopped
1 T fresh thyme leaves, finely chopped
2 garlic cloves, minced
1 tsp salt
1 tsp pepper

Prepare Sauce by mixing the following:
1 c plain yogurt
2 T sour cream
Zest of two lemons
Juice of one lemon
2 garlic cloves, minced
2 T fresh mint, finely chopped
1/2 T black pepper
1 tsp salt
Let chill at least 2 hours
Grill chicken pieces for 2 to 3 mins per side, until juices run clear. Let cool for 1 to 2 minutes before skewering several pieces onto a bamboo or metal skewer. Serve with chilled dipping sauce.
For an extra touch, I squeezed some lemon juice over the chicken before serving and put a small dot of sriracha (chili pepper sauce) on the plate for some kick!



Strawberry Chocolate Chip Ricotta Popsicles
1 pint fresh strawberries, hulled and halved
1 15 oz container whole milk ricotta cheese
½ cup mini chocolate chips
¼ cup sugar
1 T fresh lemon juice
Place strawberries, ricotta, sugar and lemon juice in a food processor and run for two minutes until mixture is smooth. Fold in chocolate chips. Pour into ice cream molds and freeze for 4 to 6 hours before serving.



Grocery List
1 1-lb package chicken breast tenders
1 loaf crusty bread – such as French or sourdough
16 oz plain yogurt
1- 8oz container sour cream
1- 15oz container ricotta cheese
1 small seedless watermelon
1 pint strawberries
1 large tomato or 2 medium tomatoes
1 baby zucchini (about 5 inches long)
1 baby yellow squash (about 5 inches long)
1 red bell pepper
1 bunch radishes
1 English cucumber
1 small red onion
1 small bag of microgreens or mesclun
1 garlic bulb
3 lemons
1 orange
Fresh Rosemary, Thyme, Basil, Mint
1 small bag mini chocolate chips
Olive Oil
Sugar
Salt
Pepper

Recipes adapted from: New York Times, Stonyfield Organic, mybakingaddiction.com, and epicurious.com







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