Zucchini Fries
3 small zucchini
2 T + 1 T Italian seasoning
1tsp + ½ tsp garlic
powder
Pinch ground red pepper
Salt and Pepper
2 eggs beaten
¼ c grated parmesan cheese
1 cup panko bread crumbs
Garlic Aioli
1/3 c mayonnaise
1 small garlic clove finely grated or minced
1 tsp lemon juice
¼ tsp salt
Preheat oven to 425 F and line a baking sheet with foil. Slice
ends off zucchini, then slice lengthwise. Cut each half in half widthwise, and
each fourth into three triangle shaped fries. Should each be about 3” to 4” in
length and ½” wide. Place fries in a small bowl or plastic bread bag, add 1T
Italian seasoning, ½ tsp garlic powder, and a pinch of salt and pepper and toss
to coat. In a shallow bowl, beat egg with pinch of salt and pepper. In another
shallow bowl combine panko, cheese, 2 T Italian seasoning, 1tsp garlic powder,
pinch of ground red pepper, black pepper and salt and stir until evenly
incorporated. Take 5 to 6 fries and coat in the egg, then carefully coat each
in the bread crumb mixture, generously coating. Place green skin side down on
the baking sheet. Once all fries are coated and on the pan, bake for 15 to 18
mins or until breadcrumbs are golden brown. While baking, prepare the aioli by
combining the mayonnaise, garlic, lemon juice in a small bowl, letting flavors
meld while the fries are baking. Allow fries to cool a couple minutes before serving
with aioli. Not recommended for leftovers.
Recipe adapted from
allrecipies.com
No comments:
Post a Comment